New Goal for 2020

Hey guys! 

selective focus photography of woman in pink shirt
Photo by Nathan Cowley on Pexels.com

Sorry about the lack of much good content! I have had a crazy few weeks with holidays and getting sick and just taking some time to do some self-reflection. I am realizing more and more each day about how overweight I have gotten. Now, if you were to look at me you would probably not say that I was super overweight. But, I weight more now than I have ever weighed in my entire life. I have bad knees and a bad back from not taking care of my body when I did sports and was part of a drama team and was super extreme! #kneepadsareimportant. 

So, I have decided that 2020 will be the year that I really and truly get serious about my health. I have been having more and more health issues pop up in the past two years and had a really bad scare back in 2018 where I went into the hospital and almost died. Yeah, not joking. I am not going to say what the exact issue was but I will say that we found out that I have a bad thyroid gland and I need to take meds now and watch what I eat. Have I been doing that…. Well, no, no I haven’t. Due to my stubbornness, yes I am calling it what it is, being stubborn. I have decided that I need to get back into shape and get eating healthy. I want to take you guys on this journey with me and I hope that this blog will help keep me accountable! I am tired of feeling like crap every day. I want to go for hikes and not worry that my exercise-induced asthma is going to flare up due to me being so overweight.

accomplishment action adult adventure
Photo by Pixabay on Pexels.com

So, my goal for the blog is to help motivate others who are like me and to help keep me accountable. I am still going to blog on Mondays. As far as I am aware of right now this is as far as I have gotten. The beginning of this journey will be slightly all over the place.

 

 

 

As Always Be Strong and Courageous

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